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Inground Trampoline Statistics and Tips

Inground Trampolines may be fun, and they may be good for exercise, but they are also a source of accidents and injury. More than 90,000 people visited emergency rooms because of inground trampoline injuries in 2001. Most of the accidents affect children; more than 90 percent of such injuries happen to young people under 15.

More than 10 percent of all inground  trampoline injuries affect children under the age of five. It’s important to make sure that ladders are removed to keep small children from getting access to the bouncy beds of the equipment.

One very interesting statistic provides a good clue to inground trampoline safety. Three out of four inground trampoline injuries occur when two or more people are on the inground trampoline. Also, the person who weighs the least is five times more likely to be injured than the heavier person. If possible, have kids take turns bouncing. If two people are on, try to make sure they weigh approximately the same.

Adult supervision is not enough to ensure trampoline safety. About half of all accidents occur in supervised situations. It’s more important for adults to act as “spotters” to catch those who get too close to the edge of the equipment.

There are many things you can do to decrease the risk of trampoline accidents. Make sure it is not near any overhanging surfaces or tree limbs that someone could bounce into. Make sure the area surrounding the apparatus is soft for landing. If possible, recess the apparatus into a pit. Pad the frame and springs.

In addition to falling off, bumping into another person, or landing on the frame or springs, the other main cause of jumping accidents is bad landings from stunts and tricks. Landing on the neck, back or head instead of the feet can cause paralysis or even death. Before letting children play, have them trained in proper safety and use. Trampolines are not toys.

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Preparing for an In Ground Trampoline

The inground trampoline are the perfect device for recreation and with the help of which you can be healthy as well. The inground trampoline is safer than any other type of trampolines. So the installation of such type of trampoline is a very wise move. The installation of this type of trampoline makes you feel much better and safe but the installation of the trampoline is not an apples’ pie. There are many things that have to be kept in the mind if you have any plans for setting up a trampoline of such type in your house.

The installation of the inground trampoline is not as simple as it looks, you cannot just dig a hole and drop it there but many things has to be looked after. The area where the inground trampoline has to be installed should have a proper drainage system so that there is no flood in there. Moreover a wall around the trampoline and a very effective drainage system is also required.

How to prepare the ground

The most important part of the installation of the trampoline is the preparation of the ground. The surroundings have to be favorable or else there is a risk of the trampoline sinking. The drainage system of the area should also be taken into consideration and the quality of the soil as well. The pit where the trampoline has to be put should be scrutinized very well as the hole should be of perfect size so that there is no problem with the installation of the inground trampoline.

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The Safeties of an In Ground Trampoline

Children love trampolines, and rightly so. The carefree feeling of jumping is one of life’s simple pleasures. The trampoline, however, is not a perfect device. As with many toys, dangers are present. Fortunately, there are some alternatives to the traditional version that may be safer for your child.

The best known type is the above ground trampoline, where the surface is elevated a foot or two. Some parents show concerns that these trampolines may constitute safety hazards; indeed, there have been accidents caused by children accidentally falling off the edges and sustaining injuries. Luckily, there are alternatives. Safety devices are sold for above ground trampolines. Going even further, a trampoline pit avoids the safety issues altogether.

Pit trampolines, also known as in-ground trampolines, are just what the name implies: trampolines that are inserted into a pit in the ground so that the bouncing surface is at ground level. They eliminate the dangers caused by having a trampoline above the ground, and are a popular alternative to the “traditional” version.

After buying a pit trampoline, you must create a pit somewhere in your yard in which to place it. They are sold in various sizes and shapes; naturally, you will want to make a pit that will fit the trampoline you bought. It may seem like common sense, but buy the trampoline before you start digging.

When digging a trampoline pit, be careful – a badly designed pit can be just as much of a safety hazard as an elevated trampoline. Pits should be deep enough so that the trampoline is at ground level. Make sure the pit is drained of any still water, provide a method of further drainage, and make sure that the area is well ventilated so that air can flow freely while the trampoline is being used. You should also build a wall to retain the pit’s shape. Finally, of course, be sure to provide ample room for the pit frames and beds.

The best thing about the trampoline pit is that it retains all of the best qualities of the above ground type: the sheer fun of using them. Jumping on a trampoline is fun whether it is lifted off the ground or level with it. Which type you choose is up to you, but rest assured: whichever you choose, your kids will appreciate it.

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How to get my legs higher in a toe touch?

I’m trying out for high school cheer.. I’m good at Cheer I actually love it. But my toe touches need improving.. I’m barely off the ground. I have a trampoline and I stretch before I jump.. Anybody wanna help me with some fast and easy ways to do it.. I have 4months til Tryouts!(: thanks.

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Pit Trampolines vs. Regular Trampolines?

HEY YAHOO ! well i have a question…obviously ..here it goes!
well, acouple years ago in like 2007 we got ( me and my siblings ) got a trampoline for christmas and let me tell you we were SO happy… we used it all the time! then a year passed and me being the youngest always got pretty bored just jumping by myself and always wanted my sister or brother to come on with me ( theyre both older) and aperantly they grew out of that stage and then my parents were sick of the trampoline blocking their view and decided that since no one ever used it that they could just give it away,so thats what they ddi and i cried a lot i literally like loved that trampoline. but ANYWAY its 2012 now and i just got to a new school and all literally ALL my friends have trampolines and we all wish i had one and now that im older and both my siblings are in college they dont really have a say in the matter anymore… but then i wsa thinking since my parents didnt like the trampoline blocking their view and that area is like the ONLY place that is good for a trampoline i was thinking well maybe we could get a ground trampoline . 1. it doesnt block a view 2. our dogs cant shit under it and then everyones happy! right …sort of i remember that when my friend had a ground trampoline it didnt seem that fun or at least i thought it didnt bounce as much as a tall/regular trampoline and yeah.. i would say to convince them id get all A’s but im already getting an new phone if i get all A’s and the acceptation of 1 B ………..do you see my dilemma ? so, i was REALLY hoping that someone could tell me the pros and cons of ground trampolines and regular trampolines and if so what is your opinion on the subject and how could i convince them?? THANK YOU SO MUCH! i would really appreciate nice and well put together answers and no mean comments because all im doing is looking for help :) thanks again!

p.s 10 bonus points to the top answer! <3

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How to go from an aerial on a trampoline to the ground?

Please help! I am a 13 year old and am huge into dancing. Over the summer I tried to promise myself that by the time dance started I would be able to do an aerial. I worked really hard and can finally do a super good one on my trampoline. I started on my trampoline in case my landing went wrong as I was learning. So I tried it on the ground and had to put my hands down. I was pushing really hard off my legs and was still to close to the ground. Now dance has started and if my teachers know I can do one they will put it in my dances and it would help A TON in competition. I’m in need desperately in need of help! Thanks so much! =)

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I want to install an in-ground trampoline.?

I have a really good ,000 trampoline and its above the ground.
I find myself always falling off and being scared of sacking myself on the edge.

So I was thinking of putting my trampoline in-ground.
What I want to know is how much would it cost to dig a hole in the ground and prepare it for a trampoline?

Thanks allot!

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Question about doing a back flip? Please help?

Ok this is a little long but I would really appreciate the help. :)

I take tumbling lessons at a gymnastics gym, but I’m not competitive in the actual sport of "gymnastics". I’m trying to learn to do a back flip.
My coaches tell me that I need to not "throw my head back". When I do a back flip. What I mean is, I look back when I do it, like when you do a back hand spring. My coaches tell my I need to keep my head "neutral" or tucked or looking forward during the entire flip. I hate doing this. It makes me feel uncomfortable.

But I think this is just a gymnastics standard for what they call a "back tuck".

I’ve seen plenty of martial artist, free runners, acrobats etc.. who do throw their head back when they do a back flip.

I just want to be able to do a back flip, on the ground, landing on my feet successfully. I haven’t tried one on the ground yet. I can do a standing one on a less bouncy trampoline.

I tried to tell my coaches that I just want to be able to do a back flip, and not necessarily a "gymnastics back tuck". But I don’t think they understand or else they just don’t know how to answer my question because they are so "gymnastics" jaded.

>>>>>>>> MY QUESTION: Does it really matter if I throw my head back? Can I still safely do a successful back flip?

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Unsupervised swimming?

my daughter’s (9) best friend has a 4′ deep pool. Her parents allow them to swim in it when they are not outside. My in laws have an in ground pool and the rule is they do not swim unless an adult is outside. He says the same rule should apply in the small pool at her friends house as well. I tend to agree because though they are good parents they do not check on them often or leave it up to the 14 yr old sister to supervise who herself does flips from their trampoline into the shallow pool which my daughter knows is off limits, she is not that brave anyway LOL
What are your thoughts on the swimming in the 4′ pool while the parents are indoors 95% of the time.
My daughter knows the trampoline into the pool is not allowed, period. And while I think they should be a bit more observant, they are not bad horrible people. I tend to be overly cautious and she will not be allowed in the pool unsupervised and I agree that is a lot to put on a 14 yr olds shoulders. I recently spoke to the mom and told her I think that my daughter can only come over if a prent is there to watch them not the 14 yr old.
My daughter is an accomplished swimmer, dives under water and retrieves things from the bottom of her grandparents pool etc. My fear is that if something happened the other 9 yr old could not lift each other out of the pool and by the time they tried got out and got a parent it could be too late. I did not state their kids have to follow my rules, I said my daughter could not do those things at her house unless supervised by an adult. Is is not a quit going there type situation, I gladly follow any limits a parent sets for their children when they are at my house.
Both of their heads are above water at her friends house, it is a 4′ pool and my daughter is 4′7" and her friends an inch or so taller than she is.

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Is it possible for my ACL or meniscus to be torn?

Okayy so I’m a level 10 gymnast and a cheerleader. At gymnastics on tuesday night, I was doing a rudy(front 1.5 twist) and I made it about 1.25 around. When I landed the upper part of my kept twisting which twisted my knee and I’m pretty sure it like hyper extended too. Like right when I landed I heard a really loud crack, actually like 20 cracks, it sounded like something ripped. I fell to the ground immediately and I have NEVER felt worse pain in my life!!! It hurt soooooo bad, I was crying and freaking out and I literally though I would never be able to walk again haha. So it felt like that for like 5 min, then my coach like massaged it and I iced it for about 10 min. After that I got up and stumbled at first.. But then I was walking fine and it didn’t really hurt anymore.. I went to trampoline and did some round off backhand springs. But my knee felt really weird like the bottom part of my leg was gonna fall off. I thought everything would be fine but the next morning when I woke up, I couldn’t walk. All the pain was back and I couldn’t put any pressure on it at all. I went to te doctor and he said I probably tore something, I have an MRI scheduled for Monday. The doctor put me in an immobilizer and on crutches. After the doctor, it got really swollen! Like huge! You cant even see my knee cap at all. Now it’s Friday and it doesn’t really hurt to walk when it’s in the immobilizer, but I have a huge limp and it hurts really bad when I twist it or bend/ straighten it. I can’t straighten it all the way and I can only bend it to about 90 degrees. It’s still really swollen. If I try to walk without my brace, it will give out. 2 girls on my cheer team tore their acls last year and they said they walked it them for like 3 weeks before getting surgery. So is it possible that mine could be torn?

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